All massages require a preliminary assessment and review of your current condition and desired targeted areas. Please inform us of any surgeries, injuries, and/or medications that may effect the service. Members cannot be under the influence during the administering of services and it is recommended to refrain from consumption of any alcohol for 2-3 hours following your massage. We advise all members to avoid any extreme physical activity after your massage, for the remaining of the day. Post treatment guidance will be provided once service has been completed to ensure optimal results and recovery.